CAN COFFEE OR TEA LOWER DEMENTIA RISK…?



CAN COFFEE OR TEA LOWER DEMENTIA RISK…?

Research shows a link between caffeine consumption and reduced dementia risk, especially in people with high blood pressure.

A study of over 453,000 participants found that drinking half to one cup of coffee or four to five cups of tea daily was associated with a lower risk of dementia.

The study highlights a possible connection between caffeine intake and brain health, suggesting moderation is key.

However, the study's limitations, including its focus on U.K. citizens, mean more research is needed before drawing definitive conclusions.

Source: Medical News Today

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